FAQs

How do I decide if this is for me?

1

You can book a complimentary 15 minute call with me to see if we are the right fit for each other!


What are sessions like?

2

Each session is tailored to individual needs and preferences. We can sit and talk, like traditional talk therapy. We can also use yoga or running as therapeutic modalities for sessions. Sky is the limit!


Cost and Insurance

3

I am an out-of-network provider at this time.

For those using out-of-network benefits, the fee for a 45 minute session is $250. Clients who use their out-of-network benefits will be provided with a receipt of services to submit to their insurance company (a superbill).


Questions to ask your insurance company

4

What are my out-of-network behavioral health benefits?

What is my deductible and has it been met?

What percentage of sessions are reimbursed after meeting my deductible?

Is there a limit to the number of sessions I will be reimbursed per year?